6 Pack Abs

A well chiseled body with 6 pack abs is every man’s dream but only a few are able to achieve it. Some people toil very hard for it but most of the times despite heavy gymming and a strict diet schedule, you are not able to achieve that 6 pack abs.

Liposculpting can be helpful for the patients who want a flat abdomen with 6 packs. It is high definition liposuction to create, sculpt and contour which defines the appearance of underlying muscles. It involves taking out fat in a fashioned manner and then giving shape. The results are long lasting and satisfying with latest techniques being used by Dr. Anmol Chugh.

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Latest in 6 pack abs: Hi- def Sculpting

High Def sculpting involves aggressive liposuction especially in superficial layer of fat.

Serves dual purpose of skin tightening and highlighting of underlying muscle.

Only to be done by a certified and trained plastic surgeon because can leave contour deformities if not properly done.


You are the right candidate if you are:

In good shape

Following a good diet and exercise regime

BMI close to ideal candidate

Motivated with realistic expectations

The procedure is also known as abdominal etching as fat is taken out from desired areas to define musculature. Small incisions less than 0.5mm are given through which special tumescent fluid is put. It numbs the area and helps in emulsifying the fat. Fat is then taken out by small liposuction cannulas. Since the formation of 6 pack abs require precision the cannulas and techniques are different.

Liposculpting for 6 pack abs involves great precision therefore it is done under general anaesthesia. Also it obviates any pain.

It can take 3 to 4 hours for the procedure.

There are several different technologies that can be used to remove fat and define abdominal muscles.

Suction assisted liposuction (SAL) is one of the most common techniques and uses suction to take out fat through special cannulas.

Power-assisted liposuction (PAL) uses a vibrating cannula to break down fat faster.

Ultrasound-assisted liposuction (UAL) – VASER lipo melts fat, using a device that emits ultrasonic waves that melts the fat.

Dr. Chugh will discuss all techniques during consultation in detail and choose what suits your goal.

Numbing solution is given to help alleviate pain. Also depending on your pain threshold analgesics are prescribed after the procedure.

Yes you will be able to go home the same day. It is advisable that you bring along an attendant to take you home.

After surgery a compression garment is worn that is to be worn 24*7 for at least 6 weeks. There might be some discomfort and possible swelling and bruising which resolves mostly in one week. You can resume light work after two days.

It is an elastic garment which is customized and provides support to the skin so that it redrapes well. It also helps in reducing swelling and minimizing bruising so that skin evens out and sets well.

It is advisable to wear it for 6 weeks. You can remove it to shower and can wear it under your normal garments.

You can start walk after one week and light exercise by two weeks. It is advisable to resume gym after 4 weeks for heavy exercise.

Results can be appreciated immediately after surgery. Most of the swelling subsides by 4 weeks and complete results can be seen after 3 months.

Yes, results are permanent. You should continue with good diet and exercise regime to maintain those 6 pack abs.


    6 PACK ABS | Abdominal etching

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