Pregnancy is one of the most beautiful journeys in a woman’s life. However, it also brings many physical and hormonal changes, especially in the breasts. Many women notice that their breasts look and feel different after childbirth, and that’s completely normal. In this blog, Dr. Anmol Chugh, a leading cosmetic and plastic surgeon, explains why […]
Pregnancy is one of the most beautiful experiences in a woman’s life. It brings joy, new beginnings, and a deep emotional connection with your baby. However, it also brings changes to your body especially to your breasts. After pregnancy and breastfeeding, many women notice that their breasts look saggy, loose, or less firm. This can […]
A phased rehabilitation protocol focused on promoting circulation, minimizing swelling, and protecting surgical results is recommended after gynecomastia surgery. The timeline varies by individual healing and the surgical technique used, but follows a general structure. Immediate Post-Operative Period (Days 1–3) Primary focus: Rest, incision care, and compression garment use to reduce swelling and support chest […]
Resuming exercise after liposuction should follow a gradual, phased approach over approximately six weeks, depending on the extent of surgery, healing speed, and surgeon guidance. Exercising too early or too intensely can cause complications like swelling, pain, or seroma formation. A slow and steady return ensures the best results and preserves your body contour. Phase […]
After surgery, it is beneficial to stay hydrated. Water is the best hydrating agent, but if you want to consume juices that promote healing, hydration, and reduce inflammation while avoiding those that may cause irritation or complications, here is the list. Recommended Juices After Surgery Vegetable and Green Juices Cold-pressed juices with greens like kale, […]
Breast reduction surgery is one of the most rewarding cosmetic procedures for women who struggle with large breasts. It not only reshapes the body but also brings comfort, confidence, and better health. Many patients wonder how their recovery will look after the surgery and especially what changes they can expect by the 6-week mark. This […]
Every woman wants to feel good about how she looks and what she wears. For many, body shape plays a big role in fashion choices and self-confidence. One modern option that has become popular is breast fat transfer. Unlike implants, this procedure uses your own body fat to enhance breast size and shape. But breast […]
Breast reduction is one of the most life-changing cosmetic surgeries. Women who struggle with overly large breasts often face physical pain, poor posture, and low confidence. Breast reduction surgery not only solves these problems but also improves the way the body looks and feels. But what makes a breast reduction result truly beautiful? The answer […]
Liposuction surgery in India has helped many people achieve a slimmer and more balanced body. After the procedure, patients feel lighter, healthier, and more confident. But the transformation is not only about body shape-it also changes the way you dress and express yourself. A wardrobe upgrade is a natural step after liposuction. With your new […]
A tummy tuck, also called abdominoplasty, is one of the most popular cosmetic surgeries worldwide. It helps remove loose skin, tighten muscles, and reshape the stomach for a flatter, more toned look. But before deciding on surgery, patients should understand one very important thing: tummy tuck safety. Like any surgery, a tummy tuck has risks. […]