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  • 5 Steps to Resume Exercise After Body Contouring Surgery
    22
    Dec

    5 Steps to Resume Exercise After Body Contouring Surgery

    Body contouring surgery helps people get the shape they want by removing extra fat and tightening the skin. It’s often chosen after a big weight loss or when certain body parts don’t respond to diet and workouts. After surgery, it’s natural to want to get back to exercise. But going back too fast or doing […]

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  • Supporting a Loved One Through a Body Transformation Journey
    20
    Dec

    Supporting a Loved One Through a Body Transformation Journey

    In India and around the world, more people are choosing body transformation procedures to feel healthier, lighter, and more confident. Whether it’s liposuction, a tummy tuck, a breast lift, or a full body contouring plan, many individuals want to take charge of their physical and emotional well-being. But one thing is usually overlooked: support. Every […]

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  • Why Women Choose Breast Implants: A Family’s Guide to Understanding Confidence and Safety
    19
    Dec

    Why Women Choose Breast Implants: A Family’s Guide to Understanding Confidence and Safety

    When a woman chooses to undergo breast implant surgery, it often stirs a mix of emotions, curiosity, hesitation, and sometimes even misunderstanding within families. To many, the words “breast implants” may sound like a cosmetic choice. But for countless women, it’s a deeply personal decision about confidence, proportion, and self-restoration. As Dr. Anmol Chugh, leading […]

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  • 5 Red Flags to Watch After Any Plastic or Aesthetic Procedure
    18
    Dec

    5 Red Flags to Watch After Any Plastic or Aesthetic Procedure

    Undergoing a plastic surgery or aesthetic procedure can be exciting. It helps people feel more confident and improves how they look and feel. Whether it’s a facelift, liposuction, breast surgery, or even a non-surgical treatment like Botox or fillers, the recovery period is just as important as the procedure itself. But sometimes, problems may show […]

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  • 5 Questions Every Patient Should Ask Before Monsplasty
    17
    Dec

    5 Questions Every Patient Should Ask Before Monsplasty

    Monsplasty is a type of cosmetic surgery that helps reshape and reduce the mons pubis — the soft mound of tissue located above the pubic bone. Many people choose this surgery to feel more comfortable in tight clothes, improve their confidence, or remove extra skin and fat after weight loss. But before going in for […]

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  • 7 Natural Ways to Support Healing After Lipedema Liposuction
    16
    Dec

    7 Natural Ways to Support Healing After Lipedema Liposuction

    Lipedema is a medical condition where fat builds up mostly in the legs, arms, hips, or buttocks. This fat is often painful and hard to lose through diet and exercise. Many women feel frustrated because their lower bodies remain swollen or large, even when the rest of the body looks normal. A solution that helps […]

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  • 5 Pro Tips for Scarless Gynecomastia Surgery Recovery
    15
    Dec

    5 Pro Tips for Scarless Gynecomastia Surgery Recovery

    If you’ve taken the bold step to get scarless gynecomastia surgery, congratulations! You’ve already done the hard part. Now it’s time to focus on something just as important, recovery. Healing well after male breast reduction surgery helps you: See better results Avoid complications Feel confident sooner Keep your chest looking smooth and natural In this […]

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  • 7 Things You Must Know About Full Body Lift Procedures
    14
    Dec

    7 Things You Must Know About Full Body Lift Procedures

    Losing a lot of weight is a huge achievement. Whether through diet, exercise, or surgery like bariatric procedures, many people lose 30, 40, or even more than 50 kilograms. But what happens next? Many people face a new challenge, loose, hanging skin on different parts of the body. That’s when a full body lift procedure […]

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  • How to Get Scar-Free Results from Breast Augmentation
    13
    Dec

    How to Get Scar-Free Results from Breast Augmentation

    By Dr. Anmol Chugh, Renowned Cosmetic Surgeon Breast augmentation is one of the most popular cosmetic surgeries in the world. It helps women feel more confident and happy with their bodies. But one common worry that many patients have is, “Will I have scars after breast surgery?” The good news is, with the right planning, […]

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  • Facelift Comparison: Surgical vs. Non-Surgical Options
    12
    Dec

    Facelift Comparison: Surgical vs. Non-Surgical Options

    By Dr. Anmol Chugh, Expert in Cosmetic Surgery Aging is a natural process. But for many people, the signs of aging, such as wrinkles, sagging skin, and fine lines, can make them feel less confident. That’s why many people turn to a facelift to bring back a more youthful look. But did you know that […]

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