Exercise After Tummy Tuck (Abdominoplasty)
Returning to exercise after a tummy tuck requires more patience than after liposuction. Since the abdominal muscles are tightened, skin is lifted, and deeper healing occurs, recovery takes longer. A phased approach over 8–12 weeks helps the repair hold well, ensures scar maturity, and allows core strength to return safely. ⚠️ Exercising too soon can […]