22
Oct
Exercise and Recovery After Gynecomastia Surgery
A phased rehabilitation protocol focused on promoting circulation, minimizing swelling, and protecting surgical results is recommended after gynecomastia surgery. The timeline varies by individual healing and the surgical technique used, but follows a general structure. Immediate Post-Operative Period (Days 1–3) Primary focus: Rest, incision care, and compression garment use to reduce swelling and support chest […]
