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  • Liposuction vs. Other Fat Removal Techniques Which Is Best
    28
    Aug

    Liposuction vs. Other Fat Removal Techniques: Which Is Best?

    In today’s world, where fitness and appearance play significant roles in personal and professional lives, achieving the desired body shape is a common goal. Fat removal techniques have become increasingly popular as people strive to eliminate stubborn fat that doesn’t respond to diet and exercise. Among these techniques, liposuction remains a gold standard, but other […]

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  • How to Mentally and Physically Prepare Yourself for a Successful Liposuction
    25
    Jul

    How to Mentally and Physically Prepare Yourself for a Successful Liposuction

    Liposuction: A Balanced Perspective Every man and woman wants a contoured body, right? But what type of procedure helps him/her achieve their goal? The answer is “liposuction,” a body contour procedure that not only helps you find the best option for fat removal from your various body parts such as the tummy, thighs, back, legs, […]

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  • 360 Liposuction and Tummy Tuck Surgery in India
    25
    Jun

    From Insecurity to Confidence: My Body Transformation Journey – 360 Liposuction and Tummy Tuck Surgery in India

    360 Liposuction and Tummy Tuck Surgery in India   Hi everyone, today I’m sharing my story about body image, transformation, and the incredible impact it’s had on my life.  For years, I struggled with dissatisfaction with my body.  I’d complain, but never took action.  It wasn’t until I realized this hypocrisy – preaching self-improvement to […]

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  • 14
    Jun

    Case Study : Bilateral Axillary Fat removal of 39 years old Women

    A 39 year old presented to us with a problem which she has been suffering from years that is heavy armpits. The Conditions For last few years, she was bothered as the fat underneath the armpit breast not only led to feeling conscious in wearing sleeveless clothes but also suffered from bad odour and recurrent […]

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  • 14
    May

    When can I take a flight after Liposuction Surgery?

    As one of the most common questions asked by our patients traveling from across India and around the world for liposuction surgery, the timing of when it’s safe to fly after the procedure is a critical consideration. Several key factors come into play, and it’s essential to carefully evaluate each one to ensure a safe […]

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  • 10
    May

    What to eat after Liposuction? Best Tips from Top Liposuction Surgeon in India

    What to eat after Liposuction? Well seeing this posts must have caused severe watering in mouth but hold on! Don’t just give on temptation, now that you have got your dream body. Here are some expert tips by Dr. Chugh to keep in mind after Liposuction:   1. Hydration: Drink plenty of water and electrolyte-rich […]

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  • Can smoking affect liposuction recovery time
    18
    Apr

    Smoking and Liposuction: Sculpting Your Dreams and Understanding the Reality for Recovery

    Have you ever dreamt of sculpting your ideal body? If you have contemplated undergoing liposuction, it is crucial to comprehend the healing process, particularly if you are a smoker, before you imagine achieving those desirable beach-ready contours.   Although liposuction is a great way to sculpt your figure, smoking makes the recovery process much more […]

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  • What To Avoid Doing After a Heavy Thigh Liposuction?
    09
    Apr

    What To Avoid Doing After a Heavy Thigh Liposuction?

      Let’s talk thighs, ladies! We all know the feeling of scrolling through social media and seeing those seemingly endless, perfectly toned legs. It’s easy to get down on ourselves, wishing our thighs looked different, when we are talking about heavy thighs.   “Heavy Thighs” is usually used to describe thighs that are larger and […]

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  • 14
    Mar

    What’s the Price of a Toned Tummy? Unveiling the Cost of Belly Fat Removal

    Are you tired of trying countless diets and exercises but still can’t get rid of stubborn belly fat? Well, you’re not alone. Many people struggle with this common problem, and they’re willing to go to great lengths to achieve a toned tummy. But what is the price of a toned tummy? In this comprehensive article […]

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  • 18
    Jan

    Exercising After Abdominal Liposuction: What You Should Know?

    After undergoing abdomen liposuction in Gurgaon, it’s important to follow Dr Anmol Chugh, Board certified plastic surgeon post-operative instructions to ensure a smooth and safe recovery. Dr Chugh Says good exercising after abdomen liposuction should be approached gradually and with caution. Here’s what you can generally expect after successful abdominal liposuction at our plastic and […]

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