How YOGA Can Help You Recover Faster After Plastic or Cosmetic Surgery?

The Mind-Body Connection: How YOGA Enhances Surgical Recovery   After plastic or cosmetic surgery, yoga—a whole practice combining physical postures, breathing techniques, and meditation—can greatly help in recuperation. Yoga helps general well-being by encouraging a strong mind-body connection; this is absolutely essential for healing. All of which are vital for a quick and seamless recovery, […]