What Type of Diet you should Follow before and after LIPOSUCTION Surgery?
LIPOSUCTION surgery has become a very common procedure in plastic surgery after the success of being able to reduce the amount of fat that needed to be removed using liposuction. There are two major considerations when a person chooses to undergo the procedure. The first is whether the patient desires minimal scarring, and the second is whether they will be consuming a high fat diet following their surgery. Some people want to follow a low calorie, low fat diet before their surgery so that they can lose weight, while others want to follow a high-calorie, high-fat diet after their surgery.
This article will provide pre and post-operative food recommendations for patients who have had liposuction surgery.
The pre-liposuction diet should be more than just a temporary diet. It needs to be a lifestyle change. The pre-liposuction diet should be a healthy and balanced diet that is rich in protein, carbohydrates, and fatty acids. The best foods to eat before and after laser liposuction treatment are those that help you lose weight, reduce inflammation, and promote healthy skin.
The pre-liposuction diet should include
- Whole grains,
- Lean proteins,
- Fresh fruits and vegetables,
- Nuts, seeds, and legumes.
Best Foods to Eat Before Liposuction Treatment:
- Watermelon – Melon
- Cantaloupe (rockmelon)
- Grapefruit (grapefruit juice)
- Strawberries, blueberries, raspberries, blackberries
- Kiwi fruit (kiwi fruit juice)
- Pineapple (pineapple juice)
- Apples, oranges, pears, and other fresh fruits.
These foods will help you lose weight before the procedure and maintain your weight afterward.
Fruits and vegetables are also good to consume before liposuction treatment because they will provide vitamins and minerals that will help your body heal after the procedure.
Diet – Post-Liposuction surgery
After the liposuction procedure, you should not eat or drink anything until you have been given the go-ahead by your surgeon. It is recommended to drink plenty of fluids while taking pain medication to keep you hydrated during this time period.
If you are recovering from liposuction surgery, it is important to eat foods that will help your body recover.
There are a lot of people who have to go through liposuction surgery because they have gained too much weight. The post-liposuction diet recommendations suggest that they should avoid eating any food which is processed or contains sugar. They also need to drink plenty of water and stay away from alcohol as well as smoking.
After surgery, it is important to make sure that you are eating the right foods. There are certain foods that should be avoided and others that should be eaten in moderation.
There are some guidelines for post-surgery foods:
- Eat smaller portions than usual
- Stay away from high fat, salty foods
- Avoid raw vegetables, fruits, and juices
- Drink plenty of fluids
A post-surgery diet is necessary for the recovery process. It helps in getting rid of the excess weight and makes sure that there is no risk of any infections. The diet should be followed for at least six months to ensure that the results of the surgery are long-lasting.