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  • Why One Breast Looks Different After Pregnancy
    26
    Oct

    Why One Breast Looks Different After Pregnancy?

    After pregnancy, many women notice that one breast looks different from the other — it may be slightly larger, sit lower, or feel softer. If this sounds familiar, you’re not alone. It’s a very common and natural occurrence that happens to many mothers. In this blog, Dr. Anmol Chugh, an expert in cosmetic and reconstructive […]

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  • Can You Regain Breast Firmness After Pregnancy?
    25
    Oct

    Can You Regain Breast Firmness After Pregnancy?

    Pregnancy and breastfeeding bring incredible changes to a woman’s body, but one of the most common concerns new mothers share is the loss of breast firmness. It’s natural for breasts to look or feel different after pregnancy due to hormonal, structural, and skin changes. The good news is that with the right care and treatment, […]

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  • Does Breastfeeding Cause Sagging
    24
    Oct

    Does Breastfeeding Cause Sagging?

    Many women wonder if breastfeeding causes sagging or if it’s just one of the many myths surrounding motherhood. The truth is breastfeeding itself does not cause sagging. Changes in breast shape are usually related to pregnancy, hormones, and natural aging, not the act of breastfeeding. In this article, Dr. Anmol Chugh, a renowned cosmetic and […]

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  • Why Do Breasts Change After Pregnancy
    23
    Oct

    Why Do Breasts Change After Pregnancy?

    Pregnancy is one of the most beautiful journeys in a woman’s life. However, it also brings many physical and hormonal changes, especially in the breasts. Many women notice that their breasts look and feel different after childbirth, and that’s completely normal. In this blog, Dr. Anmol Chugh, a leading cosmetic and plastic surgeon, explains why […]

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  • Post pregnancy breast care – natural ways to prevent breast sagging and maintain firmness
    23
    Oct

    What You Can Do to Prevent Breast Sagging Post Pregnancy

    Pregnancy is one of the most beautiful experiences in a woman’s life. It brings joy, new beginnings, and a deep emotional connection with your baby. However, it also brings changes to your body especially to your breasts. After pregnancy and breastfeeding, many women notice that their breasts look saggy, loose, or less firm. This can […]

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  • Exercise and recovery guide after gynecomastia surgery – safe chest workout and healing tips for men
    22
    Oct

    Exercise and Recovery After Gynecomastia Surgery

    A phased rehabilitation protocol focused on promoting circulation, minimizing swelling, and protecting surgical results is recommended after gynecomastia surgery. The timeline varies by individual healing and the surgical technique used, but follows a general structure. Immediate Post-Operative Period (Days 1–3) Primary focus: Rest, incision care, and compression garment use to reduce swelling and support chest […]

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  • Post-liposuction exercise guide – safe workout routine after fat removal surgery
    22
    Oct

    Exercise After Liposuction

    Resuming exercise after liposuction should follow a gradual, phased approach over approximately six weeks, depending on the extent of surgery, healing speed, and surgeon guidance. Exercising too early or too intensely can cause complications like swelling, pain, or seroma formation. A slow and steady return ensures the best results and preserves your body contour. Phase […]

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  • 6 weeks breast reduction results
    23
    Aug

    Breast Reduction Results: What Patients Can Expect in 6 Weeks

    Breast reduction surgery is one of the most rewarding cosmetic procedures for women who struggle with large breasts. It not only reshapes the body but also brings comfort, confidence, and better health. Many patients wonder how their recovery will look after the surgery and especially what changes they can expect by the 6-week mark. This […]

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  • Natural breast fat transfer results – enhanced curves boosting dressing confidence and body image
    22
    Aug

    How Breast Fat Transfer Can Transform Your Dressing Sense and Confidence

    Every woman wants to feel good about how she looks and what she wears. For many, body shape plays a big role in fashion choices and self-confidence. One modern option that has become popular is breast fat transfer. Unlike implants, this procedure uses your own body fat to enhance breast size and shape. But breast […]

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  • Natural breast reduction results – balanced and proportionate breast shape for enhanced confidence
    20
    Aug

    Natural Proportions: The Key to Beautiful Breast Reduction Results

    Breast reduction is one of the most life-changing cosmetic surgeries. Women who struggle with overly large breasts often face physical pain, poor posture, and low confidence. Breast reduction surgery not only solves these problems but also improves the way the body looks and feels. But what makes a breast reduction result truly beautiful? The answer […]

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