Important Tips : Exercise after Breast Augmentation Surgery
Breast augmentation surgery can be a life-changing procedure that will improve your self-esteem and your quality of life. But no matter how good it feels, it’s important not to push yourself too hard too soon, or you could risk injuring yourself and delaying recovery.
Women who have had breast augmentation surgery should be aware of the importance of exercise and other lifestyle changes.
Exercise after breast augmentation is important for a number of reasons. It will help to improve the body’s physical appearance and emotional health, it will help with post-operative recovery, and it will even help with mental health.
Exercising after breast augmentation surgery can also improve a woman’s posture, balance, strength, flexibility, and endurance.
Exercise The First Few Days After Breast Augmentation
The first few days after breast augmentation are an important time. It is important to take care of your body and be gentle with it. This article will provide you with some helpful tips on how to take care of yourself during this time.
First, you should make sure that you are resting as much as possible.
This will help your body recover and heal faster. You should also try to avoid strenuous exercise for the first few days after breast augmentation surgery because it can cause internal bleeding or other complications.
If you do need to do any exercise, make sure that it is light and gentle so that it does not cause any damage or harm to your body during this time of recovery.
– Drink plenty of water: It is important for your body to stay hydrated during this time. You will be able to replace fluids and electrolytes in your body that were lost during the procedure.
– Take pain medication as needed: It will take a few days for your body to adjust and start feeling better again after the procedure. The most common side effect is pain, which can be managed with medications like ibuprofen or acetaminophen.
Exercising and Activity Two Weeks After Breast Augmentation
It is important to return to normal activity gradually, but with the following guidelines.
Within two weeks of surgery, you should be able to:
– Gently resume your usual activities
– Bend over at 45 degrees for two minutes without any pain or symptoms
– Do stretching exercises for five minutes per day
– Maintain a light exercise routine
Fitness and Working Out Six Weeks Post-Procedure
A big part of the recovery process is working out. After six weeks, you can resume your normal routine.
After surgery, it’s important to start physical therapy and gradually build up your stamina to help you regain muscular strength and decrease risk of injury. If you were not able to start physical therapy in the first few weeks post-surgery, talk to your doctor about resuming physical therapy 6 weeks after surgery.
As soon as you feel strong enough and your doctor approves, slowly get back into a regular exercise routine, but stay cautious – don’t overdo it or push yourself too hard!
Schedule a Consultation for Breast Augmentation with Dr Anmol Chugh
Dr. Anmol Chugh is board certified plastic surgeon in Gurugram Haryana. Dr. Chugh is an internationally renowned board-certified plastic surgeon with more than 12 years of experience in breast augmentation surgery.
Schedule a consultation or breast augmentation with Dr. Chugh today by contacting his office at (+91) 95887 54188!