+91-9818906707
+91-9588754188
plasticsurgeonanmol@gmail.com
  • The Emotional Transformation After Male Chest Reduction
    26
    Nov

    The Emotional Transformation After Male Chest Reduction

    When people talk about male chest reduction, they often focus on the physical change, a flatter, firmer, more masculine chest. But the truth is much bigger. The most powerful transformation happens inside. Men who undergo gynecomastia surgery describe a change in their confidence, personality, posture, relationships, and mental health. For many, it’s the first time […]

    Read More
  • Chest Fat vs Gynecomastia: Spot the Difference with Compassion
    23
    Nov

    Chest Fat vs Gynecomastia: Spot the Difference with Compassion

    For many men, changes in the chest area can feel confusing and sometimes embarrassing. Some see puffiness around the nipples. Others notice their chest looks round or soft even when they exercise regularly. Family members may say, “Lose weight, and it will go away.” Friends may joke without understanding the pain behind it. But here’s […]

    Read More
  • From Loose Shirts to Beach Confidence: Real Gynecomastia Results in India
    17
    Nov

    From Loose Shirts to Beach Confidence: Real Gynecomastia Results in India

    For many boys and men, dealing with gynecomastia is not just about looks; it is about confidence, comfort, and mental peace. Wearing loose shirts, avoiding beaches, feeling nervous at the gym, or hesitating during social moments becomes a regular part of life for those who struggle with a swollen or puffy chest. But today, thanks […]

    Read More
  • Best age for gynecomastia surgery – Expert advice by Dr. Anmol Chugh
    15
    Nov

    Best Age for Gynecomastia Surgery – What Dr. Anmol Chugh Recommends

    Gynecomastia is a condition where boys and men develop enlarged breast tissue. It can cause discomfort, shyness, and a loss of confidence during school, college, or even adulthood. Many people feel confused about when to get surgery. “Is there a right age?” “Should I wait?” “Is it too late or too early?” To help answer […]

    Read More
  • Before & After Gynecomastia Surgery: The Confidence Comeback
    14
    Nov

    Before & After Gynecomastia Surgery: The Confidence Comeback

    Living with gynecomastia can be tough. Many boys and men feel shy or uncomfortable because of chest swelling that looks like breasts. This condition often affects confidence, daily life, clothing choices, and even social moments like swimming or gym sessions. The good news is that gynecomastia surgery offers a real, long-lasting solution. It helps you […]

    Read More
  • Why Men Struggle Silently And How Families Can Help Them Heal
    09
    Nov

    Why Men Struggle Silently And How Families Can Help Them Heal

    Men Also Feel Pain. They Just Don’t Show It. In India, we teach boys many lines since childhood: “Don’t cry” “Stay strong” “Be tough” “Don’t show weakness.” So many men start to hide their feelings. This is the biggest reason why so many men in India suffer with gynecomastia silently. They go through body shame, […]

    Read More
  • Exercise and recovery guide after gynecomastia surgery – safe chest workout and healing tips for men
    22
    Oct

    Exercise and Recovery After Gynecomastia Surgery

    A phased rehabilitation protocol focused on promoting circulation, minimizing swelling, and protecting surgical results is recommended after gynecomastia surgery. The timeline varies by individual healing and the surgical technique used, but follows a general structure. Immediate Post-Operative Period (Days 1–3) Primary focus: Rest, incision care, and compression garment use to reduce swelling and support chest […]

    Read More
  • Safe gynecomastia surgery performed with advanced techniques and expert care
    17
    Aug

    Why Safety is Critical in Gynecomastia Surgery

    Gynecomastia is a condition where men develop extra breast tissue. This can cause both physical discomfort and emotional stress. Many men choose gynecomastia surgery to get a flatter and more masculine chest. While the surgery can bring life-changing results, one thing must always come first-safety. When it comes to any medical procedure, safety is not […]

    Read More
  • 13
    Aug

    Life After Gynecomastia Surgery: Results and Confidence Boost

    Gynecomastia is a condition where men develop enlarged breast tissue. This can lead to feelings of embarrassment, low self-esteem, and even social anxiety. Many men choose gynecomastia surgery, also known as male breast reduction surgery, to restore a flatter, more masculine chest. But what happens after the surgery? What changes can you expect in your […]

    Read More
  • Comfortable outfit choices after gynecomastia surgery for smooth recovery and confidence
    09
    Aug

    Best Outfit Choices After Gynecomastia Surgery

    Living with gynecomastia can be emotionally challenging. Many men hide behind baggy shirts, jackets, or layers of clothing to cover their chests. But after gynecomastia surgery, also known as male breast reduction surgery, life changes in more ways than one. Not only do you get a flatter and more masculine chest, but you also gain […]

    Read More
For CONSULTATION