“Sometimes the best medicine doesn’t come in a bottle, it comes through your ears.” Did you know that simply listening to music can help you heal faster after surgery? Modern research shows that music is more than just entertainment. Whether it’s a gentle instrumental tune, a gratitude playlist, or your favorite relaxing songs, music can […]
After pregnancy, your body goes through many transformations and your breasts are often one of the first areas to show changes. You may notice differences in size, shape, texture, or sensitivity, especially during and after breastfeeding. While most of these changes are completely normal, some may signal that it’s time to consult a doctor. In […]
After pregnancy, many women notice that one breast looks different from the other — it may be slightly larger, sit lower, or feel softer. If this sounds familiar, you’re not alone. It’s a very common and natural occurrence that happens to many mothers. In this blog, Dr. Anmol Chugh, an expert in cosmetic and reconstructive […]
Pregnancy and breastfeeding bring incredible changes to a woman’s body but one of the most common concerns new mothers share is the loss of breast firmness. It’s natural for breasts to look or feel different after pregnancy due to hormonal, structural, and skin changes. The good news is that with the right care and treatment, […]
Many women wonder if breastfeeding causes sagging or if it’s just one of the many myths surrounding motherhood. The truth is breastfeeding itself does not cause sagging. Changes in breast shape are usually related to pregnancy, hormones, and natural aging, not the act of breastfeeding. In this article, Dr. Anmol Chugh, a renowned cosmetic and […]
Pregnancy is one of the most beautiful journeys in a woman’s life. However, it also brings many physical and hormonal changes, especially in the breasts. Many women notice that their breasts look and feel different after childbirth, and that’s completely normal. In this blog, Dr. Anmol Chugh, a leading cosmetic and plastic surgeon, explains why […]
Pregnancy is one of the most beautiful experiences in a woman’s life. It brings joy, new beginnings, and a deep emotional connection with your baby. However, it also brings changes to your body especially to your breasts. After pregnancy and breastfeeding, many women notice that their breasts look saggy, loose, or less firm. This can […]
A phased rehabilitation protocol focused on promoting circulation, minimizing swelling, and protecting surgical results is recommended after gynecomastia surgery. The timeline varies by individual healing and the surgical technique used, but follows a general structure. Immediate Post-Operative Period (Days 1–3) Primary focus: Rest, incision care, and compression garment use to reduce swelling and support chest […]
Resuming exercise after liposuction should follow a gradual, phased approach over approximately six weeks, depending on the extent of surgery, healing speed, and surgeon guidance. Exercising too early or too intensely can cause complications like swelling, pain, or seroma formation. A slow and steady return ensures the best results and preserves your body contour. Phase […]
Breast reduction surgery is one of the most rewarding cosmetic procedures for women who struggle with large breasts. It not only reshapes the body but also brings comfort, confidence, and better health. Many patients wonder how their recovery will look after the surgery and especially what changes they can expect by the 6-week mark. This […]